Recipes

Tomato & Watermelon Salad

• 2 pounds red watermelon, rind removed and cut into 1 1/2-inch chunks, about 4 cups • 1 pint grape tomatoes, halved • 1 pint yellow pear tomatoes, halved • 2 Tbsp olive oil • 2 Tbsp white balsamic or wine vinegar • 1/2 tsp sea salt • Pinch of freshly ground pepper •...

read more

Grilled Tilapia with Papaya Salsa

• 1/4 cup extra-virgin olive oil • Juice of one fresh lemon • 2 Tbsp chopped fresh Italian parsley • 2 Tbsp chopped fresh basil • 1 clove garlic, minced • 1/2 tsp each sea salt and fresh ground black pepper • 4 (4 ounce) tilapia fillets • Papaya Salsa • 1/2 cup...

read more

Grilled Aloha Chicken

INGREDIENTS • 1 c. unsweetened pineapple juice • 3/4 c. ketchup • 1/2 c. low-sodium soy sauce • 1/2 c. brown sugar • 2 cloves garlic, minced • 1 tbsp. freshly grated ginger • 1 lb. boneless skinless chicken breasts • 1 pineapple, sliced into rings and halved • 1 tsp....

read more

Mediterranean Salmon Skewers

INGREDIENTS • 1 lb. salmon fillets, preferably wild, cut into 2" pieces • 3 lemons, sliced • Extra-virgin olive oil, for brushing • kosher salt • Freshly ground black pepper • Torn fresh dill, for garnish DIRECTIONS Heat grill to high. Skewer salmon and lemon slices,...

read more

Grilled Chicken and Lemony Asparagus

INGREDIENTS          20 asparagus spears, trimmed          4 6-oz. skin-on salmon fillets          4 tbsp. butter, divided          2 lemons, sliced          kosher salt          Freshly ground black pepper          Torn fresh dill, for garnish DIRECTIONS Lay two...

read more

Strawberry Chicken Salad with Pecans

Ingredients        4 teaspoons extra-virgin olive oil, divided        1 tablespoon white balsamic vinegar        1 teaspoon honey        1/2 teaspoon chopped fresh thyme        3/8 teaspoon freshly ground black pepper, divided        1/4 teaspoon kosher salt, divided...

read more

Grilled Shrimp with Mango Salsa

INGREDIENTS SALSA:          2 large ripe mangoes          ¼ c. minced red onion          ¼ c. chopped cilantro leaves          3 tbsp. fresh lime juice          1 tsp. minced fresh ginger          ½ tsp. salt          ¼ tsp. Freshly ground black pepper SHRIMP:...

read more

Hawaiian Chicken and Pineapple Skewers

INGREDIENTS 1/4 c. pineapple juice 1/4 c. low-sodium soy sauce 3 tsp. SPLENDA® No Calorie Sweetener, Granulated 1 tsp. ketchup 2 garlic cloves, minced 1 1/2 c. Cubed fresh pineapple 2 Large bell peppers, cut into pieces 1 Medium red onion, cut into pieces Olive oil,...

read more

Balsamic Grilled Chicken & Zucchini

INGREDIENTS 1/2 c. honey 1/2 c. balsamic vinegar 1 tbsp. orange zest 1 tsp. chopped fresh oregano 2 medium yellow zucchini (about 1 lb.) 2 medium green zucchini (about 1 lb.) kosher salt 1 1/2 lb. boneless skinless chicken breast, pounded to 1/2" thickness...

read more

Balsamic Grilled Vegetables

2 Portobello Mushrooms, cleaned and chopped into 1 inch pieces          12 ounces Green Beans, trim ends and cut in half          8 ounces Cherry Tomatoes          1 Red Onion, cut into bite sized chunky pieces          a handful of Garlic Cloves, skins removed...

read more

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Subscribe to our Newsletter

Subscribe to our emailing list to receive news, health tips and tricks, giveaways and much more. Subscribe TODAY.

* indicates required