Doctor’s Visits: Why Checkups Are Vital
When you were little, your parents probably made sure you had an annual checkup with your doctor. But as you’ve grown older, you may have gotten out of this habit.
Health professionals stress that these regular exams are important to help identify risk factors and problems before they become serious. If diseases are caught early, treatments are usually much more effective. Ultimately, having a regular doctor’s visit will help you live a long and healthy life.
Doctor’s Visit: The Prevention Checkup
Depending on your age, sex, and family medical history, a checkup with your doctor may include:
- Blood, urine, vision, and hearing tests to evaluate your overall health
- Assessments of your blood pressure, cholesterol level, and weight
- A discussion about your diet and exercise habits and any tobacco, drug, and alcohol use
- Immunizations and booster shots
- Screenings to assess your risk of developing certain diseases, including diabetes (if you already have high blood pressure or high cholesterol) and cancer
- Starting at age 50, or younger if you have a family history, a screening test for colorectal cancer
- A discussion about depression and stress to evaluate your mental health
Doctor’s Visit: Preparation
It’s important for you to play an active role to get the most out of your doctor’s visit. Before your exam, review and update your family health history, be prepared to ask if you’re due for any general screenings or vaccinations, and come up with a list of questions if you have health concerns.
During your actual doctor’s visit, don’t be shy about getting your questions answered. Also, if your doctor gives you advice about specific health issues, don’t hesitate to take notes. Time is often limited during these exams, but by coming prepared you’re sure to get the most out of your checkup.