Finding Fitness: 5 Ways to Fit in Exercise

Finding Fitness: 5 Ways to Fit in Exercise

The “E” word can make you cringe, but exercise is necessary. Besides, it can be fun: Learn how to squeeze fitness into your busy day. The benefits of regular exercise are unrivaled: Physical activity can help you lose weight and prevent a host of ailments,...
Hair Loss After Bariatric Surgery

Hair Loss After Bariatric Surgery

Hair is a complex part of the human anatomy. Hair follicles are sturdy, but also susceptible to many of the lifestyle and behavioral changes. As such, predicting hair loss after weight loss surgery is difficult at best. Further complicating the issue is the...
How Effective Is Hypnosis With Weight Loss?

How Effective Is Hypnosis With Weight Loss?

It is no secret that the path to being fitter and healthier is to exercise more and eat less, but even though the basic principles of losing weight are so well known, many people struggle to achieve a weight that they are happy with. The weight loss industry is one of...
Pregnancy After Weight Loss Surgery

Pregnancy After Weight Loss Surgery

Weight loss surgery is growing in popularity as a choice for people who have struggled with obesity for years. Some age-appropriate women are especially interested in the benefits it may offer in relation to fertility. A study in the Journal of Obstetric, Gynecologic...
Alcohol consumption after bariatric surgery

Alcohol consumption after bariatric surgery

Alcohol consumption after surgery is one of our most frequently discussed topics with patients. Generally, it’s recommended to minimize the alcohol intake after bariatric surgery. HOW IT WORKS We all know that if you drink alcohol on an empty stomach then you tend to...
Fasting After Weight Loss Surgery

Fasting After Weight Loss Surgery

After bariatric surgery, your digestive tract is physically different and can no longer accommodate large amounts of food. However, it’s just as bad for you to consume no food. After bariatric surgery, a complete fast is not recommended You know that after bariatric...