Baked Chicken with Mushrooms and Sweet Potato

Baked Chicken with Mushrooms and Sweet Potato

  1/2 skinless chicken breast 1 cup baby portobello mushrooms, sliced 1 Tbsp chives 1 Tbsp olive oil 1/2 medium sweet potato In a 350°F oven, bake chicken, topped with mushrooms, chives, and oil, for 15 minutes. Microwave sweet potato for five to seven...
PORK WITH VEGGIES

PORK WITH VEGGIES

1 pork tenderloin (4 oz) 1 cup steamed green beans 2 Tbsp sliced almonds 1/2 baked sweet potato Season pork with salt and pepper, sear in an ovenproof skillet coated with cooking spray, and transfer to a 450°F oven for 15 minutes. Slice and serve with green beans...
Berry Smoothie Bowl

Berry Smoothie Bowl

⅔ cup frozen raspberries ½ cup frozen sliced banana ½ cup plain unsweetened almond milk ¼ teaspoon ground cinnamon ⅛ teaspoon ground cardamom ⅛ teaspoon vanilla extract ¼ cup blueberries 1 tablespoon unsweetened coconut flakes   Blend raspberries, banana, almond...
Grilled Chicken with Vegetables and Avocado Salsa

Grilled Chicken with Vegetables and Avocado Salsa

  4 medium skinless, boneless chicken-breast halves salt and pepper 1 lime 2 tbsp. olive oil 2 large tomatoes 2 medium red, orange, and/or yellow peppers 1 ripe avocado 1 c. chopped jicama ¼ c. loosely packed fresh cilantro leaves .13 tsp. ground red pepper (cayenne)...
GINGER HALIBUT WITH BRUSSELS SPROUTS RECIPE

GINGER HALIBUT WITH BRUSSELS SPROUTS RECIPE

INGREDIENTS 4 teaspoons lemon juice 4 halibut fillets (4 to 6 ounces each) 1 teaspoon minced fresh gingerroot 1/4 to 3/4 teaspoon salt, divided 1/4 teaspoon pepper 1/2 cup water 10 ounces (about 2-1/2 cups) fresh Brussels sprouts, halved Crushed red pepper flakes 1...