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Balsamic Grilled Vegetables

Balsamic Grilled Vegetables

2 Portobello Mushrooms, cleaned and chopped into 1 inch pieces          12 ounces Green Beans, trim ends and cut in half          8 ounces Cherry Tomatoes          1 Red Onion, cut into bite sized chunky pieces          a handful of Garlic Cloves, skins removed...
8 Sign of Potassium Deficiency

8 Sign of Potassium Deficiency

You don’t hear much about potassium, but don’t neglect it because it is an important part of keeping good health. Even if you don’t like bananas, you could get potassium from melons and avocados. Potassium is what you need for muscle strength, nerve functioning and a...